Q&A

While traditional talk therapy focuses heavily on analyzing problems through conversation, somatic psychotherapy integrates the connection between the mind and body. In our sessions, we pay attention to how your body holds onto stress, past trauma, or emotional patterns. By combining talking with body-centered processes and awareness, we can access and help your system heal deeper, subconscious habits that intellectual understanding alone often misses.

Hakomi is an organic, mindfulness-based somatic psychotherapy centered on “assisted self-discovery”. In a state of gentle mindfulness, we safely explore the core beliefs, physical habits, past experiences, and/or traumas that shape how you experience the world. It is a deeply respectful, compassionate approach designed to help you step beyond old limitations and open up new possibilities for self-discovery, peace, joy and authentic expression in the here and now.

Both Brainspotting and Hypnotherapy are powerful modalities used to access the deeper, subconscious layers of the brain where trauma and emotional stress are stored. Brainspotting uses your visual field to locate “spots” in the brain that correlate with emotional triggers, allowing for deep neurobiological processing. Hypnotherapy utilizes gentle relaxation techniques to quiet the analytical mind, making it easier to reframe unwanted beliefs and behaviors, as well as discover memories from the past.

I do not accept insurance directly. However, I do accept most Health Savings Account (HSA) and Flexible Spending Account (FSA) cards, as well as credit cards, Venmo, and Zelle.

If you wish to seek out-of-network reimbursement from your insurance provider, please contact them ahead of time to verify your benefits. Let them know that I am legally registered to practice in the state of Colorado as an unlicensed psychotherapist and that I do not diagnose mental health conditions, which may impact your reimbursement eligibility.

My physical office addresses are 4770 S. Danube Circle, Aurora, CO and 19563 Mainstreet #203, Parker, CO 80138. I provide both in-person sessions for individuals in the Parker and Aurora areas, as well as virtual transformational coaching and online therapy options across Colorado. My practice focuses on supporting women ages 18 to 99.

Yes, they are entirely legal under Colorado state law. I am a Licensed Natural Medicine Facilitator through the State of Colorado. In accordance with state regulations, I provide structured psilocybin-assisted services within a fully legal, safe, and professional framework.

Legal natural medicine services require a deliberate, safe, and structured process. It is not an isolated appointment. The complete care model includes:

• Preparation: A minimum of three 50-minute preparation sessions to build a strong therapeutic container, discuss intentions, and review safety protocols.
• The Natural Medicine Session: A single, continuous 6.5-hour administration session held at Rose Healing Center in Lone Tree, Colorado, where I provide absolute, steady presence and support while you undergo your internal experience.

Integration: A dedicated integration session that takes place within one week of your natural medicine session to help you process, make sense of, and ground your experience into your daily life.

No. Under Colorado law, retail sales of psilocybin and take-home products are strictly prohibited. Natural medicine can only be obtained and consumed in-person during your scheduled administration session at a licensed location like Rose Healing Center under the direct supervision of a licensed facilitator.